Who we are
KeralaYoga.Online is a team of experienced professionals who have gained a deep root knowledge and understanding in yoga and meditation through detailed practice and experience. We are keen to offer you the right space, presence of mind, and teachings so that you will experience a deeper level of understanding while learning and experiencing a re-balanced state of your body and mind.
Proven Experience
"Yoga is the journey of the self, through the self, to the self."
We are an Expert in this Field
We offers Beginners yoga retreat, Holistic yoga retreat, Kerala traditional Ayurveda treatments. We majorly focus on the relationship between mind and body through yoga, meditation and breathing techniques. You will learn how you can heal yourself physically, mentally and emotionally using five elements- asana, meditation, Ayurveda, Kriyas and Breathing Techniques. It focuses on self-development through self-understanding.
Yoga Retreats in Kerala
Ayurveda Treatments in Kerala
Yoga Teacher Training in Kerala
Meditation programs in Kerala
Private Classes for small Groups
Services We Provide
Yoga Retreats in Kerala
The term Yoga is derived from the Sanskrit word Yuj, meaning to join. It unites body, mind, and spirit through physical exercises, relaxation, breathing techniques, meditation, proper diet, and cleansing detoxification techniques.
Ayurveda Treatments
The treatment is usually carried out within 7-21 days, for 45 minutes to one hour. It is a very effective rejuvenation therapy that improves circulation, cellular regeneration, immuno-modulation and ensures sound sleep.
Yoga Teacher Training
We offers a 200 Hours Hatha Yoga Teachers Training Course for practitioners of all levels looking to explore and deepen their practices, learn the art of teaching, and experience the ancient science of Hatha Yoga.
